• calanka

SJJ Gifts kaliya maaha inay bixiso maaskaro wajiga & maaskaro ilaaliye, bandana, gacmo nadiifiyaha, warqad saabuun, laakiin waxay sidoo kale bixisaa noocyo kale oo kala duwan oo ka hortagga caabuqa.

 

Dhib ma leh oo aad raadinayso xargaha loop-ka caabbinta silikoonka, kubbadaha yoga, maaddada yoga, suunka gadhka ka-hortagga khuurada si uu kaaga caawiyo inaad hesho hurdo kugu filan & kor u qaadida nidaamka difaaca, ama haye gacmo nadiifiye oo kala duwan, furayaasha albaabka, koofiyadaha tufida & gaashaanka wejiga, Maaskaro wejiga iyo maaskaro ilaaliye si aad naftaada & kuwa aad jeceshahayba uga ilaaliso cudurka COVID-19, iyo sidoo kale ka hortagga-tufidda looxa akril ee fogeynta bulshada ee ku habboon miisaska ardayda, miisaska cuntada, makhaayadda, kafateeriyada, goobaha shaqada iyo meelaha kale, shaqaalahayagu waa halkan si aad u caawiso.Waxaan kugu hagi doonaa habka xulashada shayga saxda ah iyo dhamaystirka saxda ah sida ku cad miisaaniyadaada iyo naqshadeynta.Si diiran ugu soo dhawoow inaad nala soo xidhiidho oo aan khibradahayaga qotodheeri kaa yaabin.

 

Rumayso: Si wadajir ah, waxaan ula dagaallanaa fayraska!

Talooyin lagula dagaalamo COVID-19:

**Ka fogow isu imaatinka bulshada, xidho maaskaro markaad dibadda u baxayso.Maaskaro caafimaad ayaa lagula talinayaa inta lagu jiro dhammaan dhaqdhaqaaqyada caadiga ah ee aagagga bukaan-socodka ee COVID-19 uu ku wareegayo.

**Gacmaha ku dhaq saabuun, nadiifiye si joogto ah, gacma-dhaqashadu waa habka ugu wanaagsan ee aad naftaada iyo qoyskaagaba uga ilaalin karto inay ku xanuunsadaan.

**Ka fogow taabashada wejigaaga, isticmaal habab aad ku mashquulin lahayd gacmaheenna - spinners fidget, kubbadaha walbahaarka ayaa noqon lahaa doorashooyin wanaagsan, hubi in walxahan sidoo kale marar badan la jeermiyo.

**Ku dabool qufaca iyo hindhisada tid ama xusul laablaaban mar walba

**Cun dheelitirnaan

**Taxadir si kor loogu qaado habka difaacaaga

**In aad ka fogaato dadka kale kana fogaato taabashada jirka sida gacan qaadka

** Hubi hawo wanaagsan ee goobaha albaabka, oo ay ku jiraan guryaha iyo xafiisyada.

** Guriga joog haddii aad xanuunsan tahay oo wac dhakhtarkaaga sida ugu dhakhsaha badan si aad u go'aamiso haddii daryeel caafimaad loo baahan yahay.

 

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Waqtiga boostada: Jul-17-2020